Newport-on-Tay Thursday 6.30pm December

The General Class . Suitable for all.

  • Starts 2 Dec
  • 32 British pounds
  • Church of Scotland, Church Hall, 1 Blyth Street, Newport-on-Tay, DD6 8DB

Service Description

The main focus is on re-balancing your body, putting it back into alignment, breathing techniques to connect the mind and body whilst challenging you core muscles through small, gentle, controlled movements to improve strength, posture and flexibility. Moves can be adapted to suit all levels and you work at your won pace.

Upcoming Sessions

Cancellation Policy

Please try to give as much notice as possible when cancelling face to face classes to allow someone else to take the space as numbers are limited.

Contact Details