Newport-on-Tay , Tuesday 9.30am January
The General Class, suitable for all.
- Started 11 JanStarted 11 Jan
- 8 British pounds£8
- 1 Blyth Street, Newport-on-Tay, DD6 8DB
1 weeks left of this 3 weeks block focuses on re-balancing your body, putting it back into alignment, breathing techniques to connect the mind and body whilst challenging you core muscles through small, gentle, controlled movements to improve strength, posture and flexibility. Moves can be adapted to suit all levels and you work at your won pace.
Please try to give as much notice as possible when cancelling face to face classes to allow someone else to take the space as numbers are limited.