YMCA Broughty Ferry January
General Pilates class for everybody. Ideal for beginners!
- Started 14 JanStarted 14 Jan
- 8 British pounds£8
- 151 Brook St, Broughty Ferry, DD5 1DJ
1 weeks left of this 3 week block focuses on re-balancing your body, putting it back into alignment, breathing techniques to connect the mind and body whilst challenging you core muscles through small, gentle, controlled movements to improve strength, posture and flexibility. Moves can be adapted to suit all levels and you work at your own pace.
Please try to give as much notice as possible when cancelling face to face classes to allow someone else to take the space as numbers are limited.