Soft Pilates Ball
£8.99Price
The Pilates Exer-Soft Ball, otherwise known as a Pilates mini ball or Pilates overball, is commonly used in matwork Pilates. As the ball provides an unstable surface, it promotes core strength and activates targeted muscles by providing resistance in certain exercises, for example when squeezed between the knees to strengthen the inner thighs and aid posture.
The Soft Pilates Ball is durable and burst resistant, and can be inflated to the necessary size for the current exercise with the included straw.
